Welcome to Indigo Tree. Coaching for ADD/ADHD

For Adults,Teens & Families living with the challenges of ADD/ADHD.

The official term for ADD is actually ADHD, but to simplify things on this site I will refer to it mostly as ADD

You are in the right place if you or someone you love is struggling with the challenges of ADD, maybe you are a parent of a child or teenager with ADD, or maybe you are an adult who is finding it tough to navigate your way through life.

It can be overwhelming, confusing and exhausting to have to try and deal with your own ADD or that of a loved on on your own.

Typically after the diagnosis you are still left with the daily struggles and frustrations created by poor focus, low motivation, disorganization, procrastination, low self esteem, poor social skills and so on.

Medication or other treatments can go a long way to help, but they do not offer the structure, systems, education, understanding and support that coaching can provide, as a fellow coach likes to say; "Pills don't teach skills".

So if you feel that you need more help to cope with ADD and would like to begin to build some structure in your life that would allow you or your family to begin to feel hopeful and empowered then please stay a while and read some more.

Alternatively contact me now for a free 30 minute consultation.

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